This is an awesome solid copper magnetic cuff bracelet. The bracelet has 6 magnets, 2000 Gauss each. It has the entire Serenity Prayer inscribed and a small polished gold tone Cross attached to the band. You can flex and adjust the cuff to fit yourself. Comes in a very nice gift box, nice enough to give as is, without having to gift wrap it. The use of copper and magnets goes back centuries. While we make no claim to their benefits, It is believed by many that regularly wearing Magnetic Jewelry and Copper Magnetic jewelry relieves fatigue, improves blood circulation, reduces joint aches and the pain and problems of arthritis and helps in energizing the body. An internet search of COPPER and MAGNETIC benefits will result in an enormous amount of information gathered over the years by studies, research and testimonials.